The outdoors is OPEN! Join me for some urban walkabouts and Rockies treks right now! Check out the calendar of walks & hikes and get in touch to register. See you on the trails!

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Guidebooks. Urban Walking. Rocky Mountain Hikes. Snowshoeing


Walking and Hiking Calgary and the Alberta Rockies, that’s what Fit Frog is all about. Since 1997, owner Lori Beattie, author of Calgary’s Best Walks,  has been organizing and leading city walks and mountain hikes, snowshoe days and ski outings, writing about walking, and sharing her favourite walks on CTV Morning or Breakfast TV. Lori created the multi-lingual Walk 150! for Canada’ 150th anniversary in partnership with Calgary Library and Centre for Newcomers. She presents to groups on the pleasure of taking a walk, getting to know your neighbours, building communities through walking and making Calgary feel like home, one step at a time. Some might call it a walking addiction, a biped passion. Lori (and her family) would agree.

She is the best-selling author of Calgary’s Best Walks, Calgary’s Best Hikes and Walks and Calgary’s Best Bike Rides and TrailsLori organizes all the adventures for Club Fit Frog. Join her!

Follow Lori on Facebook and Instagram to get up to date info on all the best walks, hikes and snowshoe treks in Calgary and the Alberta Rockies

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Recent Blog Posts

July 3, 2020 |

CTV Outdoor Staycation Series: Mural and Art walks in Calgary

If you are looking for a colourful urban walkabout, with surprises around each corner, then this is your walk. So...

July 2, 2020 |

Mural Walks! Calgary Downtown, Sunnyside, McHugh Bluffs, Bridgeland & Riverwalk

Sunnyside, Calgary is fast becoming an outdoor art gallery! When you head out on the Riley Park, Kensington route...

June 30, 2020 |

Mural Walk: Calgary Beltline

So many murals popping up every year in the Beltline, Calgary thanks to .  Check out the map below and...

June 29, 2020 |

Lori’s CTV Summer Staycation Series: Foothills Wildflower Hikes, Southern Alberta

Powderface Ridge June wildflowers hike, Elbow Valley, Kananaskis The wildflowers are a bloomin’ in the...

June 23, 2020 |

Lori’s CTV Summer Staycation Series: Elbow River Walkabouts

So great to see so many people out and about exploring Calgary! I am dropping in to CTV every Friday this summer...

June 17, 2020 |

Best Walks in Calgary and Edmonton!

Here are some great STAYCATION walkabouts for you as you think about some adventures to have in Alberta. Check...

April 2, 2020 |

Roxboro, Elbow River, Mount Royal walk route and food stops

Here’s a great urban walkabout that travels river pathways, hidden natural parks and along tree-lined...

March 24, 2020 |

My CBC interview: Walk your neighbourhood! Explore and discover the hidden treasures while physical distancing

I chatted with the CBC eyeopener yesterday to give Calgarians some ideas for where to walk during our social...

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