It's time to powder pounce on snowshoes in the Rockies! Or explore the urban winter wonderland followed a hot drink to warm up. Join me!

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Walking. Urban Hiking. Rocky Mountain Hikes. Snowshoeing. 

Mandarin Walk 150 outside Bow building from Central Library June 3 2017Walking and Hiking Calgary and the Alberta Rockies, that’s what Fit Frog is all about. Since 1997, owner Lori Beattie, author of Calgary’s Best Walks,  has been organizing and leading city walks and mountain hikes, snowshoe days and ski outings, writing about walking, and sharing her favourite walks on CTV Morning as the walking host. Lori created the multi-lingual Walk 150! for Canada’ 150th anniversary in partnership with Calgary Library and Centre for Newcomers. She presents to groups on the pleasure of taking a walk, getting to know your neighbours, building communities through walking and making Calgary feel like home, one step at a time. Some might call it a walking addiction, a biped passion. Lori (and her family) would agree.

She is the best-selling author of Calgary’s Best Walks, Calgary’s Best Hikes and Walks and Calgary’s Best Bike Rides and TrailsLori organizes all the adventures for Club Fit Frog. Join her!

Follow Lori on Facebook and Instagram to get up to date info on all the best walks, hikes and snowshoe treks in Calgary and the Alberta Rockies!

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Recent Blog Posts

January 8, 2018 |

Winter Walks and Snowshoe Treks with Club Fit Frog!

The Winter walks and snowshoe treks have begun! They continue until March 13 so check out the calendar of events...

December 20, 2017 |

Check out my CTV segment on great CHRISTMAS LIGHTS WALKS in Calgary, Alberta!

‘Tis the season to burn off some cookies and wine with a festive urban Christmas Lights Walks. Check out my...

November 6, 2017 |

Walk 150 Christmas Lights Walk and Celebration! FREE! Join me

Mark your calendars for Dec. 13, 2017 at 6:30 pm! I am celebrating the end of the successful Walk 150 initiative...

September 2, 2017 |

Watch my CTV Calgary segment on Fall Kananaskis Rockies hikes for Families, friends and avid hikers

I took CTV Morning Calgary viewers on some spectacular Fall Kananaskis Rockies hikes that are perfect for...

August 15, 2017 |

Fit Frog Fall 20th Anniversary year! City walks, Free Walk 150, Rockies hikes and snowshoe- Aug 27- Dec. 16!

Check out the many wonderful Club Fit Frog city walks, Rockies Hikes and snowshoe Days and FREE Walk 150 city...

June 29, 2017 |

CTV Walking Wednesday: July Long Weekend Walks and Hikes in Calgary and Kananaskis!

Want to have a day of wilderness calm to balance out your Canada Day celebrations? How about some spectacular...

June 6, 2017 |

Yup, it’s working! We are building communities through walking on Walk 150 walks!

June 3, 2017: About 100 people joined me on a phenomenal, 7-8 km Walk 150 walkabout today from the central...

May 17, 2017 |

Walk 150 Bowness and Bowmont Park – Arabic feature language!

  Walk 150: Walking Builds Communities   It was a wonderful Walk 150 walk starting from the Bowness...

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