lorifitfrog Pretty colourful in Calgary right now! . . #calgar Always love the Sunnyside Art Car. And that little Walked in Dover, SE Calgary, today while doing boo Moose walk! Saw a moose on our wild Weaslehead wal Folk art find! Love this creative use of a tree st Was thinking of making a rhubarb custard pie 🥧 Lots of rain brings lots of colour! Buffalo Beans Lush, green and very, very wet and windy on todays The saskatoon shrubs are in...

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  It’s Spring hiking season! I shared some early season Badland treks and Rockies wildflower hike ideas with CTV Morning Live Calgary this morning. And be sure to grab my book, Calgary’s Best Walks, and hit the urban trails to get trained up for the mountain adventures! Join me for some urban and mountain hikes this Spring. The Club Fit Frog Spring hike session runs April 7 – July 1! Follow me on INSTAGRAM and FACEBOOK for all...

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WAlks for dogs and their people!Walks for dogs and their people! I picked a few favourite routes that get you and your dog out and about, exploring the city and moving through off-leash parks as you go. All of the routes I suggest are in my book, Calgary’s Best Walks.          ...

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I dropped by CTV Calgary with some footage of excellent Halloween walks! There’s always a reason to take an urban hike. Check out the segment here!      ...

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  I dropped into Breakfast TV on May 18, 2018 to feature four excellent urban walkabouts for May and June. From wilderness treks at the Weaslehead and Glenbow Ranch, to quirky strolls through Sunnyside and Roxboro to Ramsay. These are all in my book, Calgary’s Best Walks! Get your copy from me or at your favourite bookstore or from MEC.      ...

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Check out the spring calendar of urban walks and Rockies hikes! The spring hike session runs from March 20- July 7. The Rockies hikes range from mostly flat and 3-4 hours of hiking up to 8 hour treks with 1000+ meters of elevation. The wildflowers begin mid May and continue all springs and summer. Join me and soak up the beauty of Calgary and the Rockies!  ...

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The Winter walks and snowshoe treks have begun! They continue until March 13 so check out the calendar of events and be sure to follow me on FACEBOOK and INSTAGRAM for all outings and also, for ideas on where to walk and snowshoe in Calgary and the Rockies! Check out our Winter 2018 newsletter!         ...

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‘Tis the season to burn off some cookies and wine with a festive urban Christmas Lights Walks. Check out my segment on CTV for some ideas of where to walk, and then grab my book, Calgary’s Best Walks, for the maps and routes!   Watch my CTV Christmas Lights Walks Segment!  

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