Snowshoeing 101! Watch my CTV segment on snowshoeing

Snowshoeing 101! Watch my CTV segment on snowshoeing

Snowshoeing 101! Shared my Snowshoe tips with CTV Morning Live Calgary viewers today. What to wear, gear and where to head out in the powder. Check out my snowshoeing blog post with all the snowshoe trail maps and avalanche awareness details at www.fitfrog.ca. You can buy snowshoes at MEC Calgary and if you want to try them out first, then rent them and have the rental cost deducted from your purchase if you decide to buy! CTV Morning Live...

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Snowshoeing in Calgary and the Kananaskis Rockies: Maps, trails and what you need to know

Snowshoeing in Calgary and the Kananaskis Rockies: Maps, trails and what you need to know

Snowshoeing is as easy as walking, but much more fun if you get off trail in the powder and explore. You can join me for a organized snowshoe in the Rockies or take to the trails on your own. Snowshoeing is much more fun when the snow is deep, and you could not walk there with boots alone. It is rare to have that much snow in Calgary, but on occasion we get a big snowfall in March and this would be a great time to head out in the city. If...

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CTV Walking Wednesday: Snowshoeing in Calgary and the Rockies!

  I took CTV viewers snowshoeing on my latest segment. Watch the segment here! If you want to know more about where to snowshoe, maps and trails, check out my post on where to snowshoe in and around Calgary. And for more info on snowshoeing, where to rent, what to bring, take a read of my snowshoe page on this website. Snowshoeing is great exercise, just like walking but slower, in spectacular terrain. It is a wonderful family activity...

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Moose car wash in the Kananaskis

Moose car wash in the Kananaskis

    Got a moose carwash on the way to our snowshoe in the Spray Lakes area of the Kananaskis yesterday. The car was licked clean, well, sort of. It was a wonderful wintery and slightly weird day!          ...

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Winter Snowshoe & City Walks Calendar!

Winter Snowshoe & City Walks Calendar!

    The Club Fit Frog Winter Calendar of City Walks and Rockies snowshoe and Ski days in on-line. Join us for for powder-pouncing some winter fun! Sign up by November 15 and get a FREE snowshoe day in November or December! Winter Calendar!    

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Chester Lake Snowshoe, the best Christmas present of all!

Give the gift of the Rocky Mountains this Christmas! I snowshoed Chester Lake in The Kananaskis Rockies, yesterday and it was absolute perfection. And abundance of glittering powdery snow, and mountain peaks all around. MERRY CHRISTMAS I say! For details on snowshoe trails in the Kananaskis, check the Alberta Parks website.  You can also join us, on our many snowshoe outings in December through March. BE PREPARED, BE SAFE and HAVE FUN!  ...

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Be healthier in 2014 with these “revolutionary” treatments

Be healthier in 2014 with these “revolutionary” treatments

  From the Globe and Mail article on Jan. 5, Fifteen things Canadians can do to be healthier this year, here are two fantastic suggestions by two experts in mental and physical wellness; get outside and walk more! Living a healthy lifestyle is pretty simple stuff.           Try a revolutionary ‘new’ treatment There is a super expensive new drug coming out. It reduces heart disease by 60 per cent, cancer by 27 per...

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Merry, snowy Christmas!

    Merry Christmas!             I hope you will join us on the snowy trails this winter! The snowshoeing and cross-country skiing is fantastic right now in the Alberta and British Columbia Rocky Mountains. The urban hikes in Calgary are great year-round. Come on out for a fresh walk and cup of coffee at unique local coffee shops in Calgary. Check our calendar of events, the winter programs begin on...

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